Kinesiology is a wonderfully effective yet gentle tool to bring our body, mind and spirit into balance. It is restorative and regenerative and can help with a variety of physical ailments. It is also truly nurturing and remarkably effective in reducing stress and enabling us to respond more easily to the demands and challenges we face in our busy lives.
Reiki brings the whole you - body, mind and spirit to a general state where you can relax, re-vitalise and de-stress and allow self-healing to take place. If you’re feeling stuck, stressed or experiencing pain, it’s the ideal place to begin your journey.
If you have particular muscle tension or chronic pain a remedial massage may be for you.
Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process.
Deeply held patterns and beliefs drive our decisions and shape our lives and the quality of our perceptions.
Hypnotherapy is a safe, proven, and effective tool for directly accessing the power or the subconscious mind.
The EMMETT Technique is a gentle, safe and simple to apply muscle release therapy. With quick accurate assessment of the body integral to the technique, it is used to address pain and discomfort, improve body movement, restore a positive emotional state and improve the quality of life.